KARUNA BODYWORK

A Full Spectrum Approach

“Bodywork is the introduction and sacred transition into embodiment that assists people with accessing the faculties within their make up of god given abilities to heal, connection to heart and feeling.”

— Bernhard Guenther

KARUNA

The Way of Compassion

Karuna is a Sanskrit word that typically translates as “compassion” in English and is a concept used in the spiritual paths of Hinduism and Buddhism. Karuna is a selfless compassion, similar to the compassion a mother has for her new born child, an unconditional state of connection, expecting nothing in return.

I believe that true compassion is essential for human beings to share with one another, not only for our overall well-being but for our growth and evolution. What is true compassion anyway? I believe it goes way beyond the simple ability to have a level of caring and empathy towards others. In my search of what true compassion is, I came across the following passage that I think accurately sums it up for me and my practice:

“True compassion arises when one’s life is totally and completely turned over to the power and presence of God Within. Power and effectiveness in healing arises when one comes from the center of one’s being, instead of from mind and ego. Having an open heart is only part of the equation. Being able to use the mind and other subtle faculties of being is also important. But having true spiritual understanding is essential.” – Sal Rachele

Karuna Bodywork represents the importance of this concept, It’s the deeper level of compassion that I practice consciously engaging with, not only my practice, but in my own my life with each and every one of my clients. It is simultaneously a professional and spiritual practice of cultivating self awareness and selfless compassion for myself and others.

To touch is to give life

“A good quality bodywork practice with nurturing touch is both preventive medicine and highly therapeutic, as it has the potential to go to “the root” and heal from a full-spectrum perspective, addressing the cause and not just the symptoms. Our own body-intelligence is always striving towards health and well-being. We just need to create the right conditions so the body can heal itself. It’s about caring for your body and health, so that disease, injury or illness can’t manifest themselves in your body “temple”.

— Bernhard Guenther

BIO

Nick Rivera, LMT

Nick is a NY State Licensed Massage Therapist and Certified Exercise & Holistic Lifestyle Coach working in the field of holistic health and fitness since 2009. As a graduate of The Swedish Institute, Nick brings to the field of massage and bodywork a practical, personal and Intuitive understanding of the body and how it functions biomechanically and energetically. The complementary combination of these disciplines as well as several years dedicated to personal development with a variety of different alternative therapies and healing modalities, and working alongside talented physical therapists and health practitioners has given Nick a particular sensitivity to the rigors and delicacy of working with and around physical injuries and emotional traumas to facilitate the healing process.

Nick Rivera believes that touch is the primary language of compassion, and a primary way of spreading compassion. He combines that notion into his unique style that integrates training in several western and eastern modalities including Swedish, deep tissue and trigger point style massage, myofascial and connective tissue release, reflexology, Thai massage and energy work (Reiki). His clinical education from the Swedish Institute and knowledge of functional biomechanics through his experience as a corrective exercise specialist allows him to provide his clients with a thorough, tranquil, and truly holistic and effective therapeutic experience that creates a safe space for his clients to heal and cultivate a new found awareness guiding them safely back home to their bodies.

Degrees and Certifications:

  • Swedish Institute of Massage Therapy, AOS, LMT
  • Internationally Certified Personal Trainer, American Academy of Personal Training (AAPT)
  • Certified Level 1 Holistic Lifestyle Coach, The C.H.E.K. Institute
  • Certified Level 1 Exercise Coach, The C.H.E.K. Institute
  • Certified 2nd degree Reiki Practitioner, NYC Reiki Center
  • CPR/AED Certified, American Heart Association
“Massage for me is the gentle art of receiving with the hands and listening with the heart, It’s a dance and conversation with the body, a dynamic FLOW that creates the space for the body to tap into its own healing capabilities, physically, mentally, emotionally and ethereally. I have nothing to do with it, I simply promote the process”.
Nick Rivera
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